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What is SOBIZ_GH?
SOBIZ_GH stands for Self Observation Builds Zen_Grind Hard — a personal training community designed to help you change your mindset, diet, and body from the ground up.
With tailored plans and real accountability, you’ll move toward the best version of yourself — one session at a time.
✅ ACACIA Level 3 Personal Trainer
✅ Fitness Instructor Level 2
✅ Certified Sleep Wellness Advisor
All programmes are custom-built — no cookie-cutter templates. Your goals, your grind.
Tailored Coaching for Real Results
What Our Clients Say
“The mindset plan gave me my discipline back. I feel in control again.”
Mindset shift plan (5 weeks)
Adam M.
The calisthenics training pushed me hard. I’ve never looked better.”
8-week calisthenics programme
Rico D.
SOBIZ_GH got me into routine. That changed everything.
Bespoke training and nutrition plan
Zara H.
Take the First Step
Let’s talk about your goals and build a plan that works for your life.
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